Glendale, CA – As the warmer seasons unfold, a host of allergens and irritants become more prevalent, potentially disrupting your daily life and health—especially if you have asthma and allergies.
According to the Allergy and Asthma Foundation of America (AAFA), millions of people are affected by allergies, and understanding how to control your environment can significantly improve your quality of life during this beautiful but challenging season.
Here are effective strategies and types of products that can help reduce allergens and irritants in your home:
1. Prioritize Indoor Air Quality
Air Purifiers—Invest in a good air purifier. Devices with HEPA filters are especially effective at trapping allergens such as pollen, pet dander, and dust mites. To maximize their effectiveness, put air purifiers in commonly used areas such as bedrooms and living rooms.
Humidity Control—Maintain indoor humidity levels between 30% and 50%. Humidifiers can add moisture to dry air, while dehumidifiers can help control mold growth …