In this LMScast episode, Brian Town highlights the loneliness that comes with entrepreneurship despite its apparent success. He talks about the psychological effects of managing a company, fixing difficulties all the time, and dealing with impostor syndrome even after years of expertise.
Brian openly discusses his battles with burnout, providing details on how the constant pressures of managing a company may negatively impact both mental and physical well-being. He emphasizes the value of self-care practices like meditation, consistent exercise, and even taking breaks when necessary in order to have a good outlook.
Additionally, Brian draws attention to the strain many entrepreneurs endure in juggling their personal and professional life, where work frequently takes precedence.
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