Mitchell Hooper Shares 5 Secrets to Dominating Strongman [Video]

Thanks to “The Moose,” the cat is officially out of the bag.

Mitchell Hooper, the 2023 World’s Strongest Man and winner of the 2024 Giants Live World Tour Finals, has become a trusted resource as he’s etched his name into strongman record books time and time again. Eager to share his knowledge about training, nutrition, and his favorite sport, Hooper didn’t hesitate to divulge key strategies that have enabled him to become one of the most dominant figures in strongman history.

In a video posted on his YouTube channel on Oct. 16, 2024, the Canadian native revealed five secrets to his success, including one that you may not immediately associate with athletes who lift ridiculously heavy objects for a living. Check it out below:

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With a beefy resume of athletic feats backed by a kinesiology degree and years of experimentation, Hooper has a lot of wisdom to offer. So, what does it take to be …